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LIVRES

Youth strength training

Faigenbaum, Avery D. ; Westcott, Wayne L.
Human Kinetics, 2009

One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are typically asked to perform and which they are typically avoid at all costs. This book presents a myriad of resistance exercises which they tend to enjoy more.


Cote : 613.711 083 F159y 2009

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Livres [1]

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2009 [1]

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