Youth strength training
Auteurs : Faigenbaum, Avery D. (Auteur) ; Westcott, Wayne L. (Auteur)
Éditeur : Human Kinetics
Collection : Bibliogr. : p. 227-228. Index.
Date de publication : 2009
ISBN : 9780736067928
Langue : Anglais
Description : 234 p. : ill n & b ; 28 cm.
Sujets :
Sports pour adolescents
Entraînement (Sports) - Exercices
Musculation
Résumé :
One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are typically asked to perform and which they are typically avoid at all costs. This book presents a myriad of resistance exercises which they tend to enjoy more.
Collection : Bibliothèque de l'École nationale de cirque
Localisation : Bibliothèque
Cote : 613.711 083 F159y 2009