Sujets :
Anxiété
Douleur - Aspect psychologique
Bien-être
Autothérapie

Résumé :
A visual pep talk of charts and essays on feeling better about not feeling better.

Maybe This Will Help is one part the funny and relatable graphs that fans of Am I Overthinking This? and of Michelle Rial know and love, and one part the honest stories behind what makes those graphs so poignant. Michelle Rial brings to light her struggles with chronic pain, grief, and creative uncertainty in a way that reflects the universality of dealing with the unthinkable. Equal parts funny and moving, this book delves into the more serious side of things, finding levity and collective experience in the invisible difficulties that so many of us face. Through humorous charts and intimate peeks into the author's life, it explores the big things that can feel unmanageable and the everyday humor that keeps us moving forward.

Collection : Bibliothèque de l'École nationale de cirque

Localisation : Bibliothèque

Cote : 152.4 R481m 2021

• Ex. 1 — disponible