Sujets :
Entraînement (Sports) - Exercices
Musculation
Ballon d'exercice
Ballon d'entraînement Bosu
Haltères
Marche d'exercice

Résumé :
Featuring over 600 training techniques - The Workout Dictionary is a completely free resource for anyone to use. No matter what you interest in fitness is, this website will help you build training inspiration, plan your next workout or even help you with your lesson plan!

Each technique will feature individual videos, showing an incredible range of skills ranging from entry level moves to high intensity technically demanding exercises. You can create a free profile and save which moves you've learnt or mastered!
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Localisation : Ressources disponibles en ligne