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ETUDES, GUIDES ET RAPPORTS

History & benefits of mallakhamb

Sharma, Shanti ; Mishara, Alok ; Sharma, Jaya
Bhopal (Inde) : Shodh Anusandhan Samachar

Ever since this ancient times, when documentation was not easy as like modern era, the survival of many arts like yoga & yogic exercises etc. was dependent solely on the Guru (Master) & his disciples. The master performer use to teach his disciples keeping the art alive .Mallkhamb is no exception for this Indian Traditional culture & practice of passing it to the next generation. For Mallkhamb the present 5th generation is carrying forward & keeping the high flag flying, resulting in even growing popularity not only in India but also throughout the globe. Mallakhamb as the name suggests is a pole used by wrestlers for practicing their skills in the game KUSTI. But now days the trend has changed and it has got a special identity. Mallakhamb needs concentration, speed and flexibility. It is the only game which is played against gravity. It is a good exercise to our body especially for backbone. Our whole body gets a message while performing on Mallakhamb. So, let’s come together to promote the Pure Indian activity! [editor summary]
Ever since this ancient times, when documentation was not easy as like modern era, the survival of many arts like yoga & yogic exercises etc. was dependent solely on the Guru (Master) & his disciples. The master performer use to teach his disciples keeping the art alive .Mallkhamb is no exception for this Indian Traditional culture & practice of passing it to the next generation. For Mallkhamb the present 5th generation is carrying forward & ...


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