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y Cerceau - Études et enseignement
     

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LIVRES

The Aerial Hoop manual, volume 2 : a step-by-step reference guide for teachers and students of any aerial lyra program

Leach, Rebekah ; Hane, Julianna
Goose Creek : Lulu.com ; Aerial Dancing.com, 2014

In the Aerial Hoop Manual Vol.2 there are over 1000 pictures in this beast of a book. Study advanced ways to move under the hoop with classic moves such as meathooks, heel hang and toe hang. Hone your technique of the shoulder stand and splits all around the hoop in chapter two. Throughout the manual learn more about aerial theory and the big picture of how moves relate to one another in the "about this move" descriptions that accompany every move.

There are chapters specifically dedicated to single point lyra and double point. In those chapters, you will learn the unique set of moves that can be done with one or two rig points, respectively. Once you have those moves down, turn to the chapter on transitions for fresh ideas on connecting the puzzle pieces.

Bonus material in the book includes tips on spotting and the last two chapters introduce you to partner work. These chapters cover mirroring, stacking, weight sharing and more. They have a different color layout and are easily distinguished from the rest of the book. Be inspired to create your own choreography, solo or duets, on this beautiful aerial apparatus. This book is artistically and beautifully done. In this book that includes more text and more in-depth descriptions and more color than any book yet written by Rebekah Leach, you will find aerial hoop beauty on every page. [editor summary]
In the Aerial Hoop Manual Vol.2 there are over 1000 pictures in this beast of a book. Study advanced ways to move under the hoop with classic moves such as meathooks, heel hang and toe hang. Hone your technique of the shoulder stand and splits all around the hoop in chapter two. Throughout the manual learn more about aerial theory and the big picture of how moves relate to one another in the "about this move" descriptions that accompany every ...


Cote : 791.340 71 L465a 2014

  • Ex. 1 — disponible
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LIVRES

Aerial hoop bible : the ultimate student guide

Edwards, Kate
Bristol : Spin City Pole Fitness Ltd, [2014]

The Spin City Aerial Hoop Bible is a great reference book for pole fitness enthusiasts worldwide. With over 300 photographs of hoop moves, useful hints and tips, strength and conditioning exercises and combinations from a beginner to advanced level, this is the perfect companion to your hoop training. [editor summary]


Cote : 791.340 71 E2611a 2014

  • Ex. 1 — disponible
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LIVRES

The Aerial Hoop manual, volume 1 : a step-by-step reference guide for teachers and students of any aerial lyra program

Leach, Rebekah ; Hane, Julianna
Goose Creek : Lulu.com ; Aerial Dancing.com, 2013

In this first volume of the Aerial Hoop Manual series you will find over 600 pictures to help depict over 50 families of moves which are explained through detailed step-by-step instructions. Students will gain an understanding of where the content fits into the big picture of aerial hoop. Teachers will be assisted in learning how to properly teach progressions, grip choices and much more.

Choreographers will appreciate the philosophy of exploration and the ways in which it is encouraged. This manual covers foundational moves, basic inversions, under the hoop moves, mounting the hoop, beginning and intermediate moves in the hoop, as well as beginning transitions. Bonus pages include articles on how to choose the right hoop, as well as the physics of the hoop. [editor summary]
In this first volume of the Aerial Hoop Manual series you will find over 600 pictures to help depict over 50 families of moves which are explained through detailed step-by-step instructions. Students will gain an understanding of where the content fits into the big picture of aerial hoop. Teachers will be assisted in learning how to properly teach progressions, grip choices and much more.

Choreographers will appreciate the philosophy of ...


Cote : 791.340 71 L465a 2013

  • Ex. 1 — disponible

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2014 [2]

2013 [1]

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