Sujets :
Confiance en soi
Auto-actualisation (Psychologie)

Dépouillement du document :
What is confidence ?
Quizz : How confident are you ?
Who am I ?
Self-worth, self-esteem, self-assurance
Barriers to confidence
Authenticity & confidence style
What's stopping you ?
Basic confidence skills
Physical confidence
Body language & other communication
Thinking confidently about yourself
Practising confidence
Acting confidently - or "fake it 'til you make it"
First impressions - why they count
Addressing anxiety, taking risks & embracing the unknown
Social confidence & dealing with nerves
Importance of listening
Dating
Work & business confidence
Job interviews
Presentation skills & public speaking
Confident you !

Résumé :
Ever wondered how it is that certain people seem so confident, relaxed and at ease in any situation?

Having confidence helps in all aspects of life, from interviewing for a job and making presentations, to attending parties and going on dates. It may seem as if some people are just born feeling capable and secure, but in I want to be confident Harriet Griffey shows that these are skills anyone can learn.

Confidence is about having an internalised belief in yourself that is built on sucessful past expreiences, many of which we can create for ourselves. Find out what you are good at and build on that. Stamp out that inner critic. Small steps, big change - and a more confident you.

Full of practical tips, ideas and inspiration, I want to be confident gives you the skills and tools that will help build your confidence from day one. [Résumé de l'éditeur]

Collection : Bibliothèque de l'École nationale de cirque

Localisation : Bibliothèque

Cote : 158.1 G849w 2017

• Ex. 1 — disponible