Yoga for children : 200+ yoga poses, breathing exercises, and meditations for healthier, happier, more resilient children
Auteurs : Flynn, Lisa (Auteur)
Lieu de publication : Avon, Massachusetts
Éditeur : Adams Media
Date de publication : 2013
ISBN : 9781440554636
Langue : Anglais
Description : 320 p. ; 23 cm
Sujets :
Yoga pour enfants
Exercices pour enfants
Résumé :
Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time. [editor summary]
Collection : Bibliothèque de l'École nationale de cirque
Localisation : Bibliothèque
Cote : 613.710 83 F6482y 2013