Sujets :
Muscles - Aspect physiologique
Muscles - Anatomie
Muscles - Lésions et blessures
Sports - Accidents et blessures - Prévention

Dépouillement du document :
1SHOULDER & ARM
1.1. Deltoid
1.2. Trapezius
1.3. Latissimus Dorsi
1.4. Teres Major
1.5. Supraspinatus
1.6. Infraspinatus
1.7. Teres Minor
1.8. Susbapularis
1.9. Rhomboid major and minor
1.10. Levator Scapula
1.11. Serratus Anterio
1.12. Sternalis
1.13. Pectoralis Major
1.14. Pectoralis minor
1.15. Subclavius
1.16. Biceps brachii
1.17. Triceps brachii
1.18. Coracobrachialis

2- FOREARM & HAND
2.1. Brachialis
2.2. Brachioradialis
2.3. Extensor carpi radialis longus and brevis
2.4. Extensor carpi ulnaris
2.5. Extensor digitorum and extensor indicis
2.6. Flexor carpi radialis
2.7. Palmaris longus
2.8. Flexor carpi ulnaris
2.9. Flexor digitorum superficialis and profondus
2.10. Pronator teres
2.11. Supinator
2.12. Adductor pollicis
2.13. Flexor pollicis longus
2.14. Dorsal interossel

3- SPINE & THORAX
3.1. Iliocostalis
3.2. Longissimus thoracis
3.3. Multifidi and rotatores
3.4. Semispinalis capitis
3.5. Splenius capitis
3.6. Splenius cervicis
3.7. Suboccipitals
3.8. Quadratus lumborum
3.9. Rectus abdominis and external oblique
3.10. Serratus posterior superior
3.11. Serratus posterior inferior

4- HEAD, NECK & FACE
4.1. Sternocleidomastoid
4.2. Scalenes masseter
4.3. Temporalis
4.4. Digastrics occipitofrontalis
4.5. Medial pterygoid
4.6. Lateral pterygoid

5- PELVIS & THIGH
5.1. Rectus femoris
5.2. Vastus medialis
5.3. Vastus lateralis
5.4. Vastus intermdius
5.5. Biceps femori
5.6. Semitendinosus and semimembranosus
5.7. Gluteus maximus
5.8. Gluteus medius
5.9. Gluteus minimus
5.10. Adductor magnus
5.11. Adductor longus and brevis
5.12. Pectineus
5.13. Tensor fasciae latae
5.14. Sartorius
5.15. Piriformis
5.16. Iliopsoas

6- LEG & FOOT
6.1. Gastrocnemius
6.2. Soleus
6.3. Plantaris
6.4. Popliteus
6.5. Peroneus longus and brevis
6.6. Peroneus tertius
6.7. Tibialis anterio
6.8. Extensor digitorum longus
6.9. Extensor hallucis longus
6.9. Tibialis posterior
6.10. Flexor digitorum longus
6.11. Flexor hallucis longus
6.12. Extensor digitorum brevis
6.13. Flexor digitorum brevis
6.14. Abductor hallucis
6.15. Abductor digiti minimi
6.16. Extensor hallucis brevis
6.17. Flexor hallucis brevis
6.18. Abductor hallucis
6.19. Quadratus plantea

Résumé :
This concise 115-page reference supports manual therapists familiar with trigger point therapy. It’s a quick and easy guide to the common trigger point locations and pain patterns of 100 muscles.

Trigger points are hyperirritable spots in skeletal muscle. These sensitive points of tissue are often associated with palpable nodules in taut muscle fibers and, when compressed, elicit referred pain, local tenderness, or a twitch response.

Students, instructors, and practitioners will value the quality of the 210 illustrations and easy access to practical information in the Quick Reference to Trigger Points.

This full-color guide helps you quickly find and treat trigger points by identifying

Common location of a trigger point in a particular muscle belly.
Possible causes of trigger points.
Symptoms and indications.
Pain patterns.
Associated trigger points.
Differential diagnoses.
For those wishing to learn the fundamentals of trigger point therapy or study the subject in greater depth, a list of recommended texts is included. [editor's summary]

Collection : Bibliothèque de l'École nationale de cirque

Localisation : Bibliothèque

Cote : 612.76 B587t 2012

• Ex. 1 — disponible