Sujets :
Mécanique humaine
Biomécanique
Mouvement

Dépouillement du document :
1: The mechanical and anatomical components of human movement. Basic concepts
Structural components of body alignment and movement
Physical laws and principles of mechanics
The lever as the machine for movement
The pelvis
The spinal column
The femur and femoral joint
The knee and leg
The ankle joint and foot
The upper extremity
The rib-case and diaphragm

2: The neuromuscular production of movement. The muscle engine
Muscles at work
Principles of muscle function
The role of the nervous system in movement

3: Patterns of skeletal alignment. Posture: skeletal alignment in the standing position
Skeletal deviations identified in postural alignment

4: Facilitators for the improvement of posture and movement. The posture laboratory
Constructive rest
Imagined movement: an ideokinetic facilitator
Lines-of-movement and imagery

5: Techniques to reduce strain and improve neuromuscular coordination. Good mechanics in everyday movement
Voluntary movement

Résumé :
Nerves. Muscles. Bones. These are the three basic components necessary for human movement. Driving this function is the nervous system: the initiator and controller. In Human Movement Potential: Its Ideokinetic Facilitation, Dr. Lulu Sweigard explores the capacity of our nervous system to uncover the most efficient and healthy neuromuscular interactions for movement. Based on her research and insight, we can improve the relationship between our skeletal, muscular, and neural function, achieving our optimal movement potential.[editor summary]

Collection : Bibliothèque de l'École nationale de cirque

Localisation : Bibliothèque

Cote : 612.76 S9748h 2013

• Ex. 1 — disponible