Youth strength training
One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are typically asked to perform and which they are typically avoid at all costs. This book presents a myriad of resistance exercises which they tend to enjoy more.
Collection : Bibliothèque de l'École nationale de cirque
Localisation : Bibliothèque
Cote : 613.711 083 F159y 2009